{"title":"Ritua","description":null,"products":[{"product_id":"creatine-monohydrate-strength-for-women-300g","title":"Creatine For Women - 300g","description":"\u003c!-- Short Pitch --\u003e\n\u003cp\u003e\u003cstrong\u003eRitua Creatine Monohydrate for Women (100 Serves):\u003c\/strong\u003e Pure, micronised creatine to support strength, lean muscle tone and faster recovery — unflavoured, easy-mix and designed for daily use.\u003c\/p\u003e\n\u003c!-- Above-the-Fold Benefits --\u003e\n\u003cdiv style=\"margin: 20px 0; padding: 16px; background: #f6f6f6; border-radius: 8px;\"\u003e\n\u003ch2 style=\"margin: 0 0 8px 0;\"\u003eWhy Choose Ritua Creatine\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength \u0026amp; performance:\u003c\/strong\u003e supports repeated high-intensity efforts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLean muscle tone:\u003c\/strong\u003e helps drive training adaptations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicronised \u0026amp; unflavoured:\u003c\/strong\u003e fine grain for smooth mixing in water or shakes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-ingredient purity:\u003c\/strong\u003e 100% creatine monohydrate — no fillers or sweeteners\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat value:\u003c\/strong\u003e 100 serves per pack for cost-effective, consistent use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Detailed Description --\u003e\n\u003ch2\u003ePure Creatine, Made Simple\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRitua Creatine Monohydrate for Women\u003c\/strong\u003e is a clean, single-ingredient formula designed to fit seamlessly into your routine. The micronised powder dissolves quickly, making it easy to add to water, smoothies or your post-workout shake without affecting taste.\u003c\/p\u003e\n\u003ch3\u003eWhat Creatine Does\u003c\/h3\u003e\n\u003cp\u003eCreatine helps regenerate ATP — the body’s short-burst energy currency — supporting strength, power and training volume. Consistent use can assist performance in the gym and help reduce time between sets.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e 3 g creatine monohydrate (approx. one level scoop — check pack scoop size).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDirections:\u003c\/strong\u003e Mix with 200–300 ml of water or add to a shake. Take daily, at any time that suits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining days:\u003c\/strong\u003e Use pre- or post-workout, or with a meal. Consistency matters more than timing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoading (optional):\u003c\/strong\u003e Some users begin with 20 g\/day split into 4 serves for 5–7 days, then move to 3–5 g\/day maintenance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% micronised creatine monohydrate\u003c\/li\u003e\n\u003cli\u003eUnflavoured, easy-mix, no grit\u003c\/li\u003e\n\u003cli\u003eSuitable for adding to water, smoothies or protein shakes\u003c\/li\u003e\n\u003cli\u003eFormulated to support women’s strength, lean muscle tone and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWill creatine make me look bulky?\u003c\/strong\u003e\u003cbr\u003eCreatine supports performance and training outcomes. Some initial water retention inside muscle cells can occur, which is temporary and not the same as adding bulk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes timing matter?\u003c\/strong\u003e\u003cbr\u003eDaily consistency is the priority. Take creatine at a time you will reliably remember.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe?\u003c\/strong\u003e\u003cbr\u003eCreatine monohydrate is one of the most researched sports supplements and is generally well tolerated at recommended doses. If you have a medical condition, take medication, or have kidney disease, speak with a healthcare professional before use.\u003c\/p\u003e\n\u003c!-- Trust\/Compliance Note (kept neutral for CRO) --\u003e\n\u003cp\u003e\u003cem\u003eAlways follow the label. Not suitable for children. Store in a cool, dry place.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ritua","offers":[{"title":"Default Title","offer_id":45788798156953,"sku":"RT04","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/5600\/5273\/files\/creatine-for-women-300g-5124733.jpg?v=1783754376"},{"product_id":"l-glutamine-300g","title":"L-Glutamine - 300g","description":"\u003csection class=\"product-description\"\u003e\n\n  \u003cdiv class=\"product-pitch\"\u003e\n    \u003ch2\u003ePure Micronised L-Glutamine for Gut Support, Recovery \u0026amp; Daily Wellness\u003c\/h2\u003e\n    \u003cp\u003e\u003cstrong\u003eRitua L-Glutamine\u003c\/strong\u003e is a clean, unflavoured amino acid powder designed to support gut health, immune function, recovery and overall wellbeing. Made with 100% pure L-Glutamine and micronised for smooth mixing, it is an easy daily addition to water, protein shakes or smoothies.\u003c\/p\u003e\n\n    \u003cul\u003e\n      \u003cli\u003e100% pure L-Glutamine with no fillers or unnecessary additives\u003c\/li\u003e\n      \u003cli\u003eMicronised for smooth mixing and excellent solubility\u003c\/li\u003e\n      \u003cli\u003eSupports gut health and digestive wellness\u003c\/li\u003e\n      \u003cli\u003eHelps support immune function and recovery\u003c\/li\u003e\n      \u003cli\u003eUnflavoured powder for easy daily use\u003c\/li\u003e\n      \u003cli\u003eThird-party lab tested for purity and quality\u003c\/li\u003e\n      \u003cli\u003e100 serves per container\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"product-overview\"\u003e\n    \u003ch2\u003eRitua L-Glutamine Powder\u003c\/h2\u003e\n    \u003cp\u003eRitua L-Glutamine is a pure, micronised amino acid powder made for those wanting a simple way to support gut health, digestive function, immune health and recovery. As one of the most abundant amino acids in the body, L-Glutamine plays an important role in everyday wellbeing, particularly during periods of physical stress, intense training or illness.\u003c\/p\u003e\n\n    \u003cp\u003eThis fine-grain powder is micronised for smooth solubility, helping it mix easily into water, shakes, smoothies or your favourite daily supplement stack. With 100 serves per container and no unnecessary extras, Ritua L-Glutamine is a clean, convenient option for consistent daily use.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"key-benefits\"\u003e\n    \u003ch2\u003eKey Benefits of Ritua L-Glutamine\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eGut health support:\u003c\/strong\u003e Helps support digestive wellness and the cells of the gut lining.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eRecovery support:\u003c\/strong\u003e May assist recovery and cellular repair after training or physical stress.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eImmune support:\u003c\/strong\u003e Helps maintain healthy immune system function.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eMicronised texture:\u003c\/strong\u003e Fine powder designed for smooth mixing and excellent solubility.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eUnflavoured and versatile:\u003c\/strong\u003e Easy to add to water, shakes, smoothies or other supplements.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eClean formula:\u003c\/strong\u003e Contains only L-Glutamine, with no fillers or unnecessary additives.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eQuality tested:\u003c\/strong\u003e Third-party lab tested for purity and peace of mind.\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"why-l-glutamine\"\u003e\n    \u003ch2\u003eWhy L-Glutamine?\u003c\/h2\u003e\n    \u003cp\u003eL-Glutamine is naturally found in the body and is involved in a range of important processes, including supporting the gut lining, immune system function and cellular repair. During times of higher demand, such as intense exercise, illness or prolonged stress, the body’s glutamine needs may increase.\u003c\/p\u003e\n\n    \u003cp\u003eSupplementing with a high-quality L-Glutamine powder can be a practical way to support these functions as part of a balanced nutrition, training and wellness routine.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"what-makes-it-different\"\u003e\n    \u003ch2\u003eWhat Makes Ritua L-Glutamine Different?\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003e100% pure:\u003c\/strong\u003e Made with only L-Glutamine.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eMicronised:\u003c\/strong\u003e Fine texture for easy mixing into everyday drinks.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eLab tested:\u003c\/strong\u003e Third-party tested to support purity and quality.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eNeutral taste:\u003c\/strong\u003e Unflavoured and easy to blend without overpowering your drink.\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eEveryday value:\u003c\/strong\u003e 100 serves per container for convenient daily support.\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"best-for\"\u003e\n    \u003ch2\u003eBest For\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003eSupporting gut health and digestive wellness\u003c\/li\u003e\n      \u003cli\u003ePost-exercise recovery routines\u003c\/li\u003e\n      \u003cli\u003eDaily immune support\u003c\/li\u003e\n      \u003cli\u003ePeriods of stress, intense training or illness\u003c\/li\u003e\n      \u003cli\u003eAnyone wanting a pure, unflavoured amino acid powder\u003c\/li\u003e\n      \u003cli\u003eAdding to water, shakes, smoothies or supplement stacks\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"how-to-use\"\u003e\n    \u003ch2\u003eHow to Use\u003c\/h2\u003e\n    \u003cp\u003eMix your preferred serve of Ritua L-Glutamine into water, a shake or a smoothie. Ideal for daily use as part of a balanced nutrition and wellness routine.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"serving-info\"\u003e\n    \u003ch2\u003eServing Information\u003c\/h2\u003e\n    \u003cp\u003e\u003cstrong\u003eServes per container:\u003c\/strong\u003e 100\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"ingredients\"\u003e\n    \u003ch2\u003eIngredients\u003c\/h2\u003e\n    \u003cp\u003eL-Glutamine.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"quality\"\u003e\n    \u003ch2\u003eQuality You Can Trust\u003c\/h2\u003e\n    \u003cp\u003eRitua L-Glutamine is third-party lab tested to help ensure purity and quality in every serve. Clean, simple and effective, it is made for those who value transparency, performance and everyday wellness support.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/section\u003e","brand":"Ritua","offers":[{"title":"Default Title","offer_id":47862305423513,"sku":"RT08","price":29.71,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/5600\/5273\/files\/l-glutamine-300g-2463662.png?v=1779932734"},{"product_id":"magnesium-glycinate-120-caps","title":"Magnesium Glycinate - 120 Capsules","description":"\u003cdiv class=\"product-description ritua-magnesium-glycinate\"\u003e\n\n  \u003csection class=\"product-pitch\"\u003e\n    \u003ch2\u003eHighly Bioavailable Magnesium for Everyday Supplementation\u003c\/h2\u003e\n    \u003cp\u003e\u003cstrong\u003eGet 100 mg of elemental magnesium per capsule in a gentle, highly absorbable magnesium glycinate formula.\u003c\/strong\u003e RITUA Magnesium Glycinate makes it simple to adjust your daily intake with a flexible one-to-three-capsule serving.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"intro-benefits\"\u003e\n    \u003ch2\u003eWhy You’ll Love It\u003c\/h2\u003e\n    \u003cp\u003eRITUA Magnesium Glycinate combines a highly bioavailable form of magnesium with a convenient capsule format designed for everyday use.\u003c\/p\u003e\n    \u003cul\u003e\n      \u003cli\u003e100 mg of elemental magnesium per capsule\u003c\/li\u003e\n      \u003cli\u003eHighly bioavailable magnesium glycinate\u003c\/li\u003e\n      \u003cli\u003eGentle, easy-to-take capsule format\u003c\/li\u003e\n      \u003cli\u003eFlexible serving of one to three capsules daily\u003c\/li\u003e\n      \u003cli\u003e120 capsules per bottle\u003c\/li\u003e\n      \u003cli\u003eSimple addition to a daily supplement routine\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"product-overview\"\u003e\n    \u003ch2\u003eRITUA Magnesium Glycinate 120 Capsules\u003c\/h2\u003e\n\n    \u003cp\u003eRITUA Magnesium Glycinate provides a convenient source of magnesium in a highly bioavailable glycinate form. Each capsule contains 877 mg of magnesium glycinate dihydrate, equivalent to 100 mg of elemental magnesium.\u003c\/p\u003e\n\n    \u003cp\u003eThe flexible serving size allows adults to take between one and three capsules daily, depending on individual needs and the directions of a healthcare professional. With 120 capsules per bottle, RITUA Magnesium Glycinate is a practical option for consistent daily supplementation.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"magnesium-glycinate\"\u003e\n    \u003ch2\u003eWhat Is Magnesium Glycinate?\u003c\/h2\u003e\n\n    \u003cp\u003eMagnesium glycinate is a form of magnesium bound to the amino acid glycine. It is commonly chosen for its bioavailability and gentle nature, making it suitable for people seeking a straightforward magnesium supplement for regular use.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"key-features\"\u003e\n    \u003ch2\u003eKey Features\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003eProvides 100 mg of elemental magnesium per capsule\u003c\/li\u003e\n      \u003cli\u003eMade with magnesium glycinate dihydrate\u003c\/li\u003e\n      \u003cli\u003eHighly bioavailable form of magnesium\u003c\/li\u003e\n      \u003cli\u003eGentle capsule formula\u003c\/li\u003e\n      \u003cli\u003eAdjustable daily serving\u003c\/li\u003e\n      \u003cli\u003e120 capsules per bottle\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"directions\"\u003e\n    \u003ch2\u003eDirections for Use\u003c\/h2\u003e\n\n    \u003cp\u003e\u003cstrong\u003eAdults:\u003c\/strong\u003e Take one to three capsules daily with water after food, or as directed by a healthcare professional.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"ingredients\"\u003e\n    \u003ch2\u003eIngredients\u003c\/h2\u003e\n\n    \u003cp\u003e\u003cstrong\u003eEach capsule contains:\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n      \u003cli\u003eMagnesium Glycinate Dihydrate: 877 mg\u003c\/li\u003e\n      \u003cli\u003eEquivalent to Magnesium: 100 mg\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"product-details\"\u003e\n    \u003ch2\u003eProduct Details\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e RITUA\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eProduct:\u003c\/strong\u003e Magnesium Glycinate\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePack Size:\u003c\/strong\u003e 120 capsules\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eElemental Magnesium:\u003c\/strong\u003e 100 mg per capsule\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e One to three capsules daily\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"warnings\"\u003e\n    \u003ch2\u003eWarnings\u003c\/h2\u003e\n\n    \u003cp\u003eMineral supplements should not replace a balanced diet. If symptoms persist, talk to your healthcare professional.\u003c\/p\u003e\n\n    \u003cp\u003eAlways read the label and follow the directions for use.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"storage\"\u003e\n    \u003ch2\u003eStorage\u003c\/h2\u003e\n\n    \u003cp\u003eStore below 25°C in a cool, dry place. Do not use if the tamper-evident seal is broken or missing.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n\u003c\/div\u003e","brand":"Ritua","offers":[{"title":"Default Title","offer_id":48387311009945,"sku":"RT10","price":54.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/5600\/5273\/files\/magnesium-glycinate-120-capsules-9502106.png?v=1785371968"}],"url":"https:\/\/carnivorestore.com.au\/collections\/ritua.oembed","provider":"Carnivore Store","version":"1.0","type":"link"}