Bone Broth

Why bone broth belongs in a carnivore diet

Bone broth is a cornerstone of nose-to-tail nutrition. It delivers hydration, electrolytes and collagen to balance the high protein content of muscle meats. On a carnivore or keto diet, it’s particularly useful for supporting gut lining health, joint comfort and mineral replenishment.

• Electrolyte balance: Natural sodium, potassium and magnesium support hydration.
• Gut comfort: Collagen and gelatin soothe the digestive tract and promote healthy tissue repair.
• Recovery aid: Amino acids such as glycine and proline assist muscle and joint recovery after training.

How to enjoy

• Heat and sip as a warm drink between meals or post-training.
• Use as a base for sauces, gravies and reductions for added richness.
• Add to savoury dishes for extra minerals and flavour without carbs.

Choosing your broth

• Beef, chicken or lamb: Each offers distinct flavour and nutrient balance.
• Powdered vs liquid: Shelf-stable powders for convenience; liquid pouches for depth and texture.
• Clean labels: Seed-oil-free, low-carb and gluten-free options available.

Explore the Bone Broth collection at Carnivore Store and experience daily nourishment that complements the simplicity and strength of an animal-based lifestyle.