Electrolyte Capsules + Caffeine - 100 Capsules
Electrolytes and measured caffeine in one convenient capsule. SaltStick Electrolyte Capsules + Caffeine combine sodium, potassium, calcium and magnesium with 30mg of caffeine in a portable, zero-sugar format made for training, racing and endurance activities.
Electrolytes + Caffeine Without the Mixing
- Up to 314mg of electrolytes per capsule
- 30mg of caffeine per capsule
- Contains sodium, potassium, calcium and magnesium
- Zero sugar with no powders or measuring required
- 100 capsules in an easy-to-carry bottle
SaltStick Electrolyte Capsules + Caffeine
SaltStick Electrolyte Capsules + Caffeine offer a straightforward way to manage electrolyte and caffeine intake separately from carbohydrates, flavours and fluids.
The capsule format is particularly practical during longer training sessions and endurance events, where carrying and preparing powdered electrolyte mixes may be inconvenient. Capsules can be swallowed with water or used alongside an existing sports drink and nutrition plan.
Designed for Active and Endurance Lifestyles
SaltStick Electrolyte Capsules + Caffeine are a convenient option for activities where portable, measured intake is useful, including:
- Running and marathon training
- Trail running and ultramarathons
- Cycling and mountain biking
- Triathlon
- Long-distance and endurance events
- Training in hot or humid conditions
- Activities involving prolonged or heavy sweating
Flexible Caffeine Management
Because each capsule contains a measured 30mg of caffeine, SaltStick Electrolyte Capsules + Caffeine can be alternated with non-caffeinated SaltStick Caps when different caffeine intake is preferred at different stages of an activity.
When using caffeinated products, account for caffeine consumed from all other foods, drinks and supplements as part of your overall nutrition plan.
Suggested Use
Take 1 capsule with water every 30–60 minutes of exercise.
Individual requirements vary according to factors such as activity duration, intensity, sweat rate, temperature, humidity, fluid intake and other personal factors.
SaltStick Electrolyte Capsules + Caffeine may also be taken before activity or incorporated into a post-exercise nutrition plan. Always follow the directions on the product label.
Other Ingredients
Hypromellose (vegetable capsule), L-leucine, sodium copper chlorophyllin (natural green colour).
Frequently Asked Questions
How much caffeine is in each SaltStick capsule?
Each SaltStick Electrolyte Capsule + Caffeine contains 30mg of caffeine, making it easy to keep track of caffeine consumed during an activity.
Can SaltStick Electrolyte Capsules + Caffeine be combined with regular SaltStick Caps?
Yes. The caffeinated capsules can be alternated with non-caffeinated SaltStick Caps when you want to vary caffeine intake across a longer training session or event.
Can SaltStick Capsules be taken with a sports drink?
Yes. SaltStick capsules can be swallowed with water or a sports drink. If using them alongside another electrolyte product, consider the electrolyte content of everything being consumed when planning your overall intake.
Do SaltStick Capsules need to be taken with water?
SaltStick recommends swallowing the capsules with water or another suitable beverage. Capsules provide electrolytes but do not provide the fluid consumed as part of a hydration strategy.
Can SaltStick Capsules be opened and mixed into a drink?
Yes. The capsule can be opened and its contents mixed into water or a sports drink. The powder has a naturally salty taste and may not dissolve completely, so consume the entire drink to receive the full capsule contents.
Can I chew a SaltStick Capsule?
SaltStick does not recommend chewing the capsule or emptying it directly into the mouth because the contents have a strong, salty taste.
Are SaltStick Electrolyte Capsules + Caffeine sugar free?
Yes. The capsules contain no sugar, allowing carbohydrate intake to be managed separately through your preferred food, drink or sports nutrition products.
How should SaltStick Electrolyte Capsules + Caffeine be stored?
Store tightly closed in a cool, dry place away from moisture, excessive heat and prolonged exposure to direct sunlight.