Pemmican: The Ultimate Carnivore Snack
In the realm of carnivore dieting, finding the perfect snack that aligns with your dietary goals can be a challenge.
Enter pemmican—the ultimate carnivore snack that has stood the test of time. Pemmican is a nutrient-dense, compact, and long-lasting food that was originally developed by Native Americans.
It combines lean meat and fat for a powerhouse snack that’s perfect for anyone following a carnivore or health-conscious diet.
What is Pemmican?
Pemmican is traditionally made from a mixture of lean, dried meat and fat, offering a perfect balance of protein and energy. This ancient snack was used by Native American tribes and later by European fur traders who appreciated its long shelf life and high nutritional value. In modern times, pemmican has found its way into the diets of those looking for a portable, nutritious, and energy-dense snack.
Why Pemmican is Perfect for Carnivore Dieters
Nutrient-Dense
Pemmican is packed with essential nutrients and offers a high-energy return, making it an ideal snack for those on the carnivore diet. Its simplicity aligns perfectly with the dietary goals of focusing on animal-based foods rich in protein and healthy fats.
Long Shelf Life
One of the standout features of pemmican is its impressive shelf life. When stored properly, it can last for months or even years without refrigeration, making it a convenient option for busy lifestyles or for those who enjoy prepping for outdoor adventures.
Highly Portable
Whether you’re hiking, travelling, or just need a quick snack between meals, pemmican’s compact and non-perishable nature makes it incredibly portable. You can take it anywhere without worrying about spoilage.
Ancestral Wisdom
Pemmican is more than just a snack; it’s a testament to ancestral wisdom and traditional food preservation techniques. By incorporating pemmican into your diet, you’re connecting with a time-honoured practice that has sustained populations for centuries.
How to Make Pemmican at Home
While we would love to offer pemmican at Carnivore Store, we have been unable to find a reliable supplier in Australia. But don’t worry—you can easily make your own pemmican at home. Here’s a simple recipe to get you started.
Ingredients
Instructions
- Prepare the Meat
Start by trimming all the visible fat from your meat. Slice the meat into thin strips or small pieces.
- Dry the Meat
Dry the meat in a dehydrator or a low-temperature oven (around 70°C) until it is completely hard and brittle. This process can take anywhere from 6 to 12 hours depending on the thickness of the slices.
- Powder the Meat
Once the meat is dried, grind it into a powder using a blender or food processor. The finer the powder, the better.
- Render the Fat
Melt the beef tallow or suet over low heat until it turns into a clear liquid. Be careful not to burn it.
- Combine Meat and Fat
Mix the powdered meat with the melted fat in a 1:1 ratio by weight. Add salt if desired. Ensure that the mixture is well-combined.
- Mould and Cool
Pour the mixture into moulds or spread it out on a baking sheet lined with parchment paper. Allow it to cool and harden completely. Once set, cut it into bars or desired shapes.
- Store Properly
Store your homemade pemmican in an airtight container in a cool, dry place. For longer shelf life, consider vacuum-sealing it.
Conclusion
Pemmican is a versatile and highly nutritious snack that fits perfectly into the carnivore diet and the lifestyle of health-conscious eaters.
While sourcing it in Australia might be challenging, making it at home is straightforward and rewarding. By preparing your own pemmican, you control the quality of ingredients and ensure that your snack is 100% aligned with your dietary preferences.
Ready to take the plunge into the world of pemmican? Give this recipe a try and experience the ultimate carnivore snack for yourself.