Skincare can get confusing, especially when you’ve got sensitive skin that reacts to just about everything. From creams that burn to lotions that leave rashes behind, finding products that don’t irritate your skin can feel like trial and error every...
Meat snacks are a handy option for anyone following an animal-based diet. You can take them on the go, keep them in a desk drawer, or pack them for long drives with no refrigeration needed. But some people find that...
The carnivore diet, which primarily consists of animal products such as meat, fish, and animal fats, has gained significant popularity for its numerous health benefits. As individuals embark on this unique dietary journey, understanding the role of electrolytes becomes crucial. Electrolytes are vital minerals that help maintain fluid balance, nerve function, and muscle contraction, making them essential for overall well-being. In this blog post, we’ll explore the importance of electrolytes when following a carnivore diet, including the best sources to include in your regimen, and how they interact with foods like beef tallow and lard.
Transitioning to a carnivore diet can feel daunting, especially if you’ve been accustomed to a plant-based or mixed diet. However, with the right guidance and mindset, you can make a smooth switch that can enhance both your health and your culinary experiences. In this guide, we’ll explore essential tips and resources for adopting a carnivore diet, focusing on the benefits, meal planning, and overcoming challenges.
Joint pain can be frustrating, especially when it gets in the way of things you love doing like walking the dog, stretching after a surf session, or even just getting up without that morning stiffness. As more people are catching...
Tallow has made a big comeback in recent years, especially for those following a meat-based or carnivore-style diet. It’s a clean, animal-sourced fat that’s perfect for cooking, frying or even making skincare balms. Its rich flavour and shelf stability make...
The Carnivore Diet has gained significant popularity among people looking to improve their wellness through a meat-centric approach. However, embracing this diet model means one thing—proper meal planning is crucial. In this guide, we will explore effective meal planning strategies specifically tailored for the Carnivore Diet, helping you stay on track with your health goals while maximising deliciousness and variety.
Dry skin can show up any time of year, but winter often makes it worse. Even if you're fully committed to a carnivore diet, that tight or flaky feeling might sneak up on you. While eating only meat can bring...
The carnivore diet has sparked fierce debate about one simple ingredient: salt. Some advocates swear by generous pinches of mineral-rich salt on every meal, while others argue that a truly ancestral approach requires no added salt at all. This divide...
