Navigating the carnivore diet can feel overwhelming, especially when it comes to beverages. While your meal choices are crystal clear—meat, fish, and animal products—the drink options might leave you scratching your head. What can you actually drink without derailing your...
Bone broth has made a strong comeback in recent years, especially in meat-based eating styles. People aren’t just adding it to soups anymore—it’s becoming a go-to for sipping, cooking, and even blending into meals throughout the day. Whether it's part...
Protein powder can be a regular part of a meat-based diet, especially for those trying to top up their intake across the day. Whether it's collagen or beef protein blends, it’s often stored in the pantry and used without much...
The carnivore diet, a dietary regimen that emphasises the consumption of animal products exclusively, has gained traction among health enthusiasts in recent years. While proponents often tout benefits such as weight loss, muscle gain, and improved mental clarity, there is also a growing conversation surrounding the environmental implications of such a diet. This article delves into the environmental impact of a carnivore diet, the role of grass-fed beef, and why premium beef dripping and tallow may be key components worth considering.
If you've ever opened a jar of beef tallow or a bottle of duck fat only to be hit with a sour or stale smell, you're not alone. For those sticking to a carnivore diet, cooking fats and oils are...
The rise of various dietary trends in recent years has prompted many individuals to explore their options for better health, weight loss, and overall wellness. Among the most debated are the Carnivore Diet and the Keto Diet. While both approaches focus on high-fat, low-carb consumption, their philosophies and results vary significantly. In this post, we'll delve into the key differences between the Carnivore Diet and Keto, to help you determine which diet might be right for you.
The Lion Diet has sparked substantial interest in recent years, particularly among those battling autoimmune conditions, chronic inflammation, and gut health issues. It has been spruiked by a number of podcasters and bloggers including Mikhaila Peterson (daughter of Jordan Peterson)....
The carnivore diet has gained significant traction among health enthusiasts, focusing solely on animal products while excluding all plant-based foods. Advocates argue that such a diet can lead to numerous health benefits, from improved mental clarity to weight loss. However, the type and quality of meat consumed play a vital role in the effectiveness of this lifestyle choice. In this article, we’ll delve into how meat quality affects the success of the carnivore diet and why opting for high-quality sources is crucial for achieving optimal health.
The Carnivore Diet has rapidly gained popularity in recent years, generating significant interest among health enthusiasts and researchers alike. This unique dietary approach, primarily involving the consumption of animal products, raises intriguing questions about its impact on gut health, particularly the microbiome. In this article, we will delve into how the Carnivore Diet influences your microbiome, explore the implications of these changes, and provide insights into maintaining a balanced gut health on this diet.
